Barbecue chicken, veggies, rice pilaf

By danyell923

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Ingredients

1 skinless chicken breast
2 Tbsp. barbecue sauce
1 tsp. olive oil
1 cup frozen mixed vegetables
3/4 cup 90-second microwavable brown rice
1 Tbsp. sliced almonds

Details

Servings 1
Adapted from usatoday.com

Preparation

Step 1

Grill chicken breast until chicken is 170 degrees in thickest part, about 8 minutes. Brush with barbecue sauce. Saute vegetables in olive oil until tender, about 8 minutes. Add rice until warm. Top with almonds.