Chicken Cobb Salad

By GratefulSea

Ingredients

• Cooking spray
• 1-1/2 pounds skinless, boneless chicken breast cutlets
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 8 cups mixed greens
• 1 cup cherry tomatoes, halved
• 1/3 cup diced peeled avocado
• 2 tablespoons sliced green onions
• 1/3 cup fat-free Italian dressing
• 2 Tablespoons crumbled blue cheese
• 1 bacon slice, cooked and crumbled

Details

Servings 4
Adapted from myrecipes.com

Preparation

Step 1

Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray.

Sprinkle chicken with salt and pepper. Add chicken to pan; cook 5 minutes on each side or until done. Cut into 1/2-inch slices.

Combine greens, tomatoes, avocado, and onions in a large bowl. Drizzle greens mixture with dressing; toss gently to coat.

Arrange about 2 cups greens mixture on each of 4 salad plates. Top each serving with 4 ounces chicken, 1-1/2 teaspoons cheese, and about 1/2 teaspoon bacon.


source: Cooking Light
serves 4