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Ingredients
- Serves 4
- Sauce
- 2 tbsp peanut butter
- 2 tsp low-sodium soy sauce
- 1 1/2 tsp dark sesame oil
- 1 tsp water
- 1 tsp rice vinegar
- 1 garlic clove, minced
- Burgers
- 1/2 cup green onions, finely chopped
- 1 tbsp chipotle adobo, finely chopped
- 2 tsp fresh ginger, grated and peeled
- 2 tsp low-sodium soy sauce
- 1/4 tsp salt
- 1 pound ground turkey
- 4 (2-ounce) sandwich rolls with sesame seeds
- 1 cup arugula
Details
Servings 1
Adapted from doctoroz.com
Preparation
Step 1
Prepare grill. Then add onions, chipotle adobo, ginger, soy sauce, salt and ground turkey in a food processor and blend until coarsely ground. Divide mixture into four equal portions, shaping each into a 1/2 inch thick patty. Place patties on a grill rack and grill for approximately 4 minutes on each side or until done. Place rolls, cut side down, onto grill rack and grill for approximately 1 minute until toasted. Place 1 patty on the bottom half of each roll, topping with approximately 1/4 cup of arugula and 1 tablespoon of sauce; add top half of roll. To prepare sauce, combine peanut butter, soy sauce, sesame oil, water, rice vinegar and garlic, stir with a whisk until smooth.
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