Curried Chicken Pitas

Calories 351 Fat 9 g Saturated fat 2 g Cholesterol 61 g Carbohydrates 42 g Dietary fiber 6 g Protein 27 g Sodium 349 g

Curried Chicken Pitas
Adapted from webmd.com
Curried Chicken Pitas

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

Adapted from webmd.com

Ingredients

  • 6

    tablespoons nonfat plain yogurt

  • 1/4

    cup low-fat mayonnaise

  • 1

    tablespoon curry powder

  • 2

    cups cooked, cubed chicken breast (see Tip)

  • 1

    ripe but firm pear, diced

  • 1

    stalk celery, finely diced

  • 1/2

    cup dried cranberries

  • 1/4

    cup sliced or slivered almonds, toasted (see Tip)

  • 4

    4- to 5-inch whole-wheat pita breads, cut in half

  • 2

    cups sprouts

Directions

Combine yogurt, mayonnaise and curry powder in a large bowl. Add chicken, pear, celery, cranberries and almonds; toss to combine. Fill each pita half with 1/2 cup chicken salad and 1/4 cup sprouts.

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