Bragg Lentil & Brown Rice Casserole

By skidivr595

Ingredients

• 14 oz pkg lentils, uncooked
• 4 carrots, chopped
• 3 celery stalks, chopped
• 2 onions, chopped
• 3 quarts distilled water
• 4 garlic cloves, chopped
• 1 cup brown rice, uncooked
• 1 tsp Bragg Liquid Aminos
• 4 tsps Italian herbs (oregano, basil, etc.)
• 2 tsps Bragg Organic Extra Virgin Olive Oil (cold-pressed)

Details

Servings 4

Preparation

Step 1

Wash and drain lentils and rice. Place grains in large stainless steel pot. Add water. Bring to boil, reduce heat and simmer for 30 minutes. Add vegetables and seasonings and cook on low heat until done. Just before serving, you may add fresh or canned tomatoes. For a delicious garnish add parsley and nutritional yeast large flakes. Add more water in cooking the grains for a delicious soup or stew. Serves 4 to 6.