Sweet Potato Shepherd’s Pie
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Ingredients
- 2 1/2 lbs sweet potatoes, peeled and diced into 1/2-in pieces
- 1/4 c 1% milk
- 3 T unsalted butter
- 1 t salt
- 1/2 t pepper
- 1 1/2 lbs lean ground beef
- 2 med carriots, finely diced
- 2 ribs celery, finely diced
- 1 small onion, finely diced
- 2 T all-purpose flour
- 2 T tomato paste
- 2 c reduced-sodium beef broth
- 1 pkg (10 oz) frozen peas
- 1 T chopped fresh thyme
- 1 T chopped fresh rosemary
Details
Servings 6
Preparation
Step 1
Heat oven to 375. Add potatoes to a large lidded pot and cover with 1 in of cold water. Bring to a boil; reduce heat to a simmer and cook, covered, 10 mins or until fork-tender. Drain and return to pot. Add milk, 2 T of the butter, ½ t of the salt and ¼ t pepper. Mash until smooth. Cover and set aside.
Meanwhile, add remaining 1 T butter to a large sauté pan over med heat. Stir in beef, breaking apart with a spoon, as well as carrots, celery and onion. Cook 15 mins until vegetables are softened. Stir in flour; cook 1 min. Stir in tomato paste, beef broth and peas. Bring to a simmer and cook 3 mins, until liquid is slightly thickened and peas are thawed. Stir in remaining ½ t of the salt, remaining ¼ t of the pepper, the thyme and rosemary.
Transfer meat and vegetable mixture to a 13x9 baking dish. Spread sweet potatoes over mixture, leaving a 1-in border around the edge. Swirl top with back of a spoon, if desired. Bake at 375 for 30-35 mins or until pie is bubbling.
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