Tasty Turkey Burger

By á-5625

Ingredients

• 3 1/4 ounces lean ground turkey
• 1 tablespoon green onion, chopped
• 1/8 teaspoon garlic powder
• 1 teaspoon Worcestershire sauce
• 1/8 teaspoon black pepper
• 2 teaspoons bread crumbs, seasoned
• 1 ounce cheddar cheese, low fat
• TOSSED VEGETABLE SALAD
• 1 1/2 cups lettuce, romaine, chopped
• 1/3 cup bell peppers, green, sliced
• 1/3 cup cucumber, chopped
• 1/4 cup alfalfa sprouts
• 1/2 teaspoon extra virgin olive oil
• 1 tablespoon balsamic vinegar
• COTTAGE FRIES
• 12 cottage cut french fries, frozen
• 1 tablespoon ketchup
• SHORTBREAD COOKIE & BERRIES
• 1 SNACKWELL'S Cookies Sugar Free Shortbread
• 3 tablespoons sliced strawberries, fresh

Preparation

Step 1

•Preheat broiler or start grill.
•Combine turkey with onion, garlic powder, worcestershire sauce, black pepper and bread crumbs ; mix well. Form into a patty; set aside.
•Grill or broil turkey burgers until turkey is no longer pink inside and juices run clear.
•Place slice of cheese on burger and heat until melted.