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Ingredients
- 1 1/4 lb Chicken breast tenders
- 1 tsp. salt
- 1/4 tsp pepper
- 2 Tbsp Olive oil
- 1 small onion, sliced
- 2 cups baby carrots, sliced
- 2 cups broccoli florets
- 1 Tbsp seedless raspberry jam
- 1 Tbsp white-wine vinegar
- 1 Tbsp water
- 1 Tbsp soy sauce
- 1 tsp ground ginger
Details
Preparation time 15mins
Cooking time 30mins
Adapted from dashrecipes.com
Preparation
Step 1
1. Season chicken tenders with salt and pepper.
2. In a large, nonstick skillet, heat oil over medium for 30 seconds. Add onion and carrots and saute for 5 minutes. Add broccoli and chicken and saute for 8 minutes, turning occasionally, until chicken is fully cooked. Remove vegetables and chicken to a large plate.
3. In same skillet, combine jam, vinegar, water, soy sauce, and ginger. Whisk over low heat for 2 minutes. Add chicken and vegetables and stir. cook on low until chicken is very hot. Top with tarragon, if desired.
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