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Mini Spinach Frittatas

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Eggs aren’t just for breakfast! Enjoy these mini frittatas as a heart-healthy snack or for a starter for lunch, brunch or supper. For extra ease, they can be served warm or at room temperature.

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Mini Spinach Frittatas 1 Picture

Ingredients

  • 1 (10 oz) package frozen chopped spinach
  • 6 large eggs
  • 1 1/2 cups cottage cheese
  • 2/3 cup plain dry bread crumbs
  • 1/2 cup grated Parmesan cheese

Details

Servings 6

Preparation

Step 1

1. Preheat oven to 400ºF. Generously coat 12-cup muffin tin with cooking spray; set aside.

2. Place spinach in microwave-safe bowl with 2 tbsp water. Cover and microwave on HIGH 4 minutes. Stir and microwave again, 3 minutes. Drain by pressing with wooden spoon in fine sieve, to remove excess liquid.

3. In large mixing bowl, whisk together eggs, cottage cheese, bread crumbs and Parmesan until well combined. Stir in spinach.

4. Drop by scant 1/3 cupfuls into prepared muffin cups. Bake until centers are set and tops are slightly puffed, about 18-20 minutes.

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