Slow Cooker Pulled Pork

By nurseliz

Servings: 8 • Size: 3 oz pork + 2 tbsp sauce • Old Points: 5 pts • Points+: 5 pt*
Calories: 206 • Fat: 5.5 g • Carb: 12.3 g • Fiber: 0.6 g • Protein: 26.4 g • Sugar: 10.2 g
Sodium: 554.1 mg

Ingredients

• Ingredients:
• 2.5 lb boneless pork loin roast (center cut, trimmed of all fat)
• 2 tsp red wine vinegar
• 2 tsp Hickory liquid smoke
• 1 tsp garlic powder
• 1 tsp sea salt
• 1 cup Homemade Kansas City BBQ Sauce
• Servings: 17 • Size: 2 tbsp • Old Points: 1 pts • Points+: 1 pt
• Calories: 47.5 • Fat: 0.1 g • Carb: 12.4 g • Fiber: 0.6 g • Protein: 0.6 g • Sugar: 10.3 g
• Sodium: 225.6 mg
• 1 1/3 cups tomato sauce
• 1/3 cup tomato paste
• 1/3 cup honey
• 1/2 cup + 3 tbsp red wine vinegar
• 1/4 cup molasses (unsulfured)
• 2 tsp all natural hickory liquid smoke (Colgin)
• 1/2 tsp cayenne pepper
• 1/2 tsp salt
• 1/2 tsp coarsely ground black pepper
• 1/2 tsp paprika
• 1/4 tsp garlic powder
• 1/4 tsp onion powder
• 1/8 tsp ground cinnamon
• 1/8 tsp chili powder

Preparation

Step 1

Homemade Kansas Style BBQ Sauce
In a large saucepan combine all the ingredients and simmer over low heat for 25 minutes stirring occasionally. Let it cool and store in the refrigerator until ready to use.

Pulled Pork
Place pork in the slow cooker and season with salt, vinegar, garlic powder and liquid smoke. Cover and set to high 6 hours. Remove pork and transfer onto a large dish; reserve all the liquid into a cup and set aside.