Quick Beef Recipes

By pavaldez

Ingredients

• 1/3 cup flat-leaf parsley, coarsely chopped
• 1 tablespoon small capers, rinsed, finely chopped if large
• 1 tablespoon minced shallot
• 2 teaspoons white-wine vinegar
• 1 teaspoon Dijon mustard
• Coarse salt and ground pepper
• 3 teaspoons vegetable oil
• 1 strip steak (6 to 8 ounces and 1 inch thick)
• 4 ounces green beans, ends trimmed

Details

Servings 1
Preparation time 10mins
Cooking time 25mins

Preparation

Step 1

1. For the salsa verde: In a small bowl, mix together parsley, capers, shallot, vinegar, mustard, and 1 tablespoon water; season with salt and pepper.

2. For the steak: In a small skillet, heat 2 teaspoons of the oil over medium-high. Season steak generously with salt and pepper. Cook, turning once, until well browned, 2 to 3 minutes per side for medium-rare. Remove steak from pan; let rest 5 minutes. Serve with sauce.

3. For the green beans: Meanwhile, in a small saucepan, bring 1 inch salted water to boil over high heat. Add green beans; cover. Cook until crisp-tender, about 5 minutes. Drain beans, place on a plate, and drizzle with remaining teaspoon oil. Season with salt and pepper.