salmon livornese
By skidivr595
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Ingredients
- 1 T olive oil
- 1/2 onion, diced
- 4 cloves garlic, minced
- 1 large can of tomatoes
- 2 T capers, chopped
- 1/2 c sliced black olives, drained
- 1/2 t red pepper flakes
- 2 T chopped fresh parsley
- 1 lb salmon or red snapper
- zest of 1 lemon
- 1 T lemon juice
Details
Servings 2
Preparation
Step 1
1. Preheat oven to 400F. In a large pan, sauted the onion in the olive oil until soft, about 5 minutes. Add garlic and cook for another minute. Stir in tomatoes, capers, black olives, red pepper flakes and parsley. Bring to a boil and simmer for 10 minutes.
2. Spread 1/3 of the sauce into an 11x17 baking dish and place the fish fillets over top in a single layer. Squeeze lemon juice over the fish and then pour on the remaining sauce. Top with lemon zest.
3. Bake for 15 minutes for 1/2 inch thick fillets or 30 minutes for 1 inch thick fillets. Fish is done when it flakes easily with a fork. Sprinkle with extra parsley and serve.
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