Just Peachy Smoothies

By sandiB2010

Ingredients

• 2 cups sliced fresh peaches, nectarines, and/or apricots
• 1 cup fat-free milk
• 1 6 ounce carton peach fat-free yogurt with no-calorie sweetener
• 1 cup small ice cubes or crushed ice

Details

Servings 4
Adapted from diabeticlivingonline.com

Preparation

Step 1

1.
In a blender, combine fruit, milk, and yogurt. Cover and blend until smooth.

2.
Gradually add ice through hole in lid, blending until almost smooth. If desired, garnish each serving with fresh fruit. Makes 4 (1-cup) servings.