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MUSHROOM -CHEDDAR SCRAMBLE

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BREAKFAST FOR PHASE 1 CURVES WEIGHT LOST PROGRAM

15 G CARBOHYDRATE
23 G PROTEIN
6 G FAT


200 CALORIES

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MUSHROOM -CHEDDAR SCRAMBLE 0 Picture

Ingredients

  • 1/4 CUP DICES ONIONS
  • 1/2 CUP RAW MUSHROOMS
  • 1 CUP EGG SUB
  • 1/4 CUP LOW FAT CHEEDAR CHEESE

Details

Servings 1

Preparation

Step 1

SPRAY PAN WITH COOKING SPRAY
SAUTE ONINS AND MUSHROOM UNTIL ONIONS ARE SOFTENS
POUR IN EGG SUB. STIR TO SCRAMBLE
TOP WITH SHREDDED L F CHEEDAR CHEESE

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