chicken and lentil burger

By neeise7

Ingredients

• 3 tsp evoo
• 1 med. onion diced small
• 3/4 lb ground turkey breast
• 1 15 oz can lentil rinsed and drained or 2 cups cooked lentils
• 3 tbs fresh breadcrumbs
• 1 beaten egg
• 1 tbs chopped cilantro 1/2 tsp cumin
• salt
• pepper
• 4 english muffins toasted
• toppings lettace tomatoe

Preparation

Step 1

in lge skillet heat oil and cook onoin till golden,Add cumin and cook till fragrant 1 minute. Transfer to a bowl and wipe out skillet with a paper towel. In the bowl add chicken, lentils, breadcrumb, cilantro, salt and pepper, With your hand mix till combined and form 4 patties.
In skillet 2 oil,add patties and cook till golden brown and cooked through 8-10 minutes,flipping once.Serve on muffins with toppings.