med. onion diced small
lb ground turkey breast
15 oz can lentil rinsed and drained or 2 cups cooked lentils
tbs fresh breadcrumbs
tbs chopped cilantro ½ tsp cumin
english muffins toasted
toppings lettace tomatoe
in lge skillet heat oil and cook onoin till golden,Add cumin and cook till fragrant 1 minute. Transfer to a bowl and wipe out skillet with a paper towel. In the bowl add chicken, lentils, breadcrumb, cilantro, salt and pepper, With your hand mix till combined and form 4 patties. In skillet 2 oil,add patties and cook till golden brown and cooked through 8-10 minutes,flipping once.Serve on muffins with toppings.