Almond-Yogurt Parfait with Cinnamon-Apple Compote

By stancec44

Ingredients

• Apple compote
• 2 apples, granny smith or other tart variety, peeled and cubed
• 1 1/2 cups water
• 1 teaspoon cinnamon
• 2 teaspoons honey
• Parfait
• 1 1/2 cups plain, nonfat Greek yogurt
• 2 tablespoons crunchy almond butter
• 2 packets Stevia (1 1/2 teaspoons); if using Stevia extract, reduce amount to 1/4 teaspoon
• 2 tablespoons chia seeds
• 2 tablespoons slivered almonds, toasted
• Honey for drizzling

Details

Servings 2
Adapted from tastingtable.com

Preparation

Step 1

1. In a small pot, combine the apples, water, cinnamon and honey. Cook uncovered over medium-high heat, stirring occasionally, until it comes to a boil. Reduce heat to medium-low and cook for another 20 minutes until the compote forms.

2. Meanwhile, in a small bowl, combine yogurt, almond butter and Stevia and mix until well combined.

3. In two mason jars or parfait glasses, layer the parfait starting with the compote, then add the yogurt mixture and lastly the chia seeds. Repeat once. Then sprinkle over with toasted slivered almonds and a drizzle of honey. Serve.