Strawberry Spinach Salad with Yogurt Poppy Seed Dressing

By ctaubenheim

From: Fast & Healthy

Ingredients

• DRESSING:
• 2 tsp honey
• 1/4 cup lowfat strawbery yogurt
• 1/4 tsp poppy seed
• SALAD:
• 1 1/2 cups torn spinach salad
• 1 cup sliced strawberries
• 2 Tbsp chopped pecans

Details

Preparation time 15mins
Cooking time 15mins

Preparation

Step 1

In small bowl, combine all dressing ingredients; mix well. Line 2 individual salad plates with spinach. Arrange half of the strawbereries over each spinach lined plate. Sprinkle each with 1 Tbsp pecans. To serve, drizzle dressing over salad.

Calories: 140
Carbs: 18g
Fat: 6g
Cholesterol: 1mg
Sodium: 55mg
Potassium: 500mg