Grilled Peanut Butter and Banana Split Sandwich

By dashy_65

Maureen Callahan, Cooking Light

JANUARY 2006

Ingredients

• 2 (1-ounce) slices firm white sandwich bread, divided
• 1 teaspoon butter, softened
• 1 tablespoon creamy peanut butter
• 2 teaspoons honey
• 1/2 teaspoon semisweet chocolate minichips
• 1 large strawberry, thinly sliced
• 1/2 small banana, cut lengthwise into 3 slices (about 2 ounces)
• 1 tablespoon pineapple jam

Details

Servings 1
Preparation time 15mins
Cooking time 23mins
Adapted from myrecipes.com

Preparation

Step 1

Spread one side of each white bread slice with 1/2 teaspoon butter. Combine peanut butter and honey; spread over plain side of 1 bread slice. Sprinkle with chocolate chips; top evenly with strawberry slices and banana slices.

Spread pineapple jam over plain side of remaining bread slice. Carefully assemble sandwich.

Heat a small nonstick skillet over medium-high heat. Add sandwich; cook 2 minutes on each side or until lightly browned.

436 cal, 14.5g fat, 9.4g protein, 72g carbs, 4.6g fiber, 497mg sodium