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Cauli Pizza


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  • 1 cup cooked, riced cauliflower**
  • 1 egg
  • 1 cup mozzarella chees
  • 1 tsp oregano
  • 2 tsp parsley
  • pizza or alfredo sauce
  • toppings
  • mozzarella cheese


Servings 3


Step 1

Preheat oven to 450 degrees farenheit.
Spray a cookie sheet with non-stick spray.
In a medium bowl, combine cauliflower, egg and mozzarella. Press evenly on the pan. Sprinkle evenly with fennel, oregano and parsley.
Bake at 450 degrees for 12-15 minutes (15-20 minutes if you double the recipe).
Remove the pan from the oven. To the crust, add sauce, then toppings and cheese.
Place under a broiler at high heat just until cheese is melted.


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