Chicken Breast with Shaved brussel sprouts

By LFritz527

1 1/2 cup slaw 4oz chicken
309 calories
17 G fat
80mg cholestrol
31 g protein
10g carbohydrate
3 g sugar
4g fiber
409 mg sodium

Ingredients

• 2 (8oz) boneless chicken breasts
• 3/4 tsp kosher salt
• 2 broccoli stems
• 2 Tbsp olive oil
• 2 Tbsp lemon juice
• 1/4 tsp ground black pepper
• 3 cups thinly sliced brussel sprouts(about 12)
• 2 celery stalks, thinly sliced
• 1/4 cup toasted hazelnuts
• 1/4 cup fresh parsley
• 1 oz Parmesan cheese

Details

Servings 4
Preparation time 15mins
Cooking time 15mins

Preparation

Step 1

Prep: 15 minutes 4 servings
1. Boil chicken in water with 1/2 tsp salt. Drain and shred into bite size pieces
2. Use a vegetable peeler to remove outer layer of broccoli stem; dicard and contine peeling stems into long strips.
3. Whisk together oil, lemon juice,and 1/4 tsp salt and pepper
4. Add broccoli strips, brussels sprouts, celery, hazelnuts, parsley and chicken.
5. Toss and divide into 4 bowls
6. Top with Parmesan cheese