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Salmon and Herb Penne

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385 calories
21 g protein
25 g carbohydrate
3 g fiber
20 g fat
111mg sodium

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Ingredients

  • 4 oz whole wheat penne
  • 1/4 cup olive oil
  • 1 cup grape tomatoes halved
  • 5 cloves garlic minced
  • 1/2 cup white wine or low sodium chicken broth
  • 3/4 pound salmon fillets, cut into bite size pieces
  • 2 TBSP chopped basil
  • 1 TBSP chopped oregano
  • 1 TBSP capers rinsed and drained

Details

Servings 4
Preparation time 5mins
Cooking time 20mins

Preparation

Step 1

1. Prepare pasta
2. Heat oli and add tomatoes and garlic 1-2 minutes
3. Add wine, salmon, basil, oregano, capers and cook over high until salmon is cooked 4 minutes
4. Toss pasta with tomatoes and salmon and divide in 4 bowls.

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