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Tabbouleh-Style Barley Salad

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Serving 1.5 cups
Calories - 206
Total Fat 1 gram
Sodium - 313 mg
Carb - 46 grams
Sugar - 4 grams
Fiber - 10 grams
Protein - 6 grams
Calcium - 51 mg

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Tabbouleh-Style Barley Salad 0 Picture

Ingredients

  • 1 teaspoon grated lemon zest
  • 3 tablespoons lemon juice
  • 2 tablespoons thinly sliced fresh mint
  • 1 garlic clove, minced
  • 1/8 teaspoon black pepper
  • 1 pound tomatoes, seeded and diced
  • 1 cup pearl barley
  • 1/2 cup chopped flat-leaf parsley
  • 2 scallions, thinly sliced

Details

Servings 4

Preparation

Step 1

Whisk together lemon zest and juice, mint, garlic, and pepper in serving bowl. Add remaining ingredients; toss until well mixed.

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