Tabbouleh-Style Barley Salad
By bridgetinma
Serving 1.5 cups
Calories - 206
Total Fat 1 gram
Sodium - 313 mg
Carb - 46 grams
Sugar - 4 grams
Fiber - 10 grams
Protein - 6 grams
Calcium - 51 mg
Rate this recipe
0/5
(0 Votes)
0 Picture
Ingredients
- 1 teaspoon grated lemon zest
- 3 tablespoons lemon juice
- 2 tablespoons thinly sliced fresh mint
- 1 garlic clove, minced
- 1/8 teaspoon black pepper
- 1 pound tomatoes, seeded and diced
- 1 cup pearl barley
- 1/2 cup chopped flat-leaf parsley
- 2 scallions, thinly sliced
Details
Servings 4
Preparation
Step 1
Whisk together lemon zest and juice, mint, garlic, and pepper in serving bowl. Add remaining ingredients; toss until well mixed.
Review this recipe