No-Fuss Mexican Layered Dip

By johandi

Ingredients

• 1 pkg. (250 g) Philadelphia Light Brick Cream Cheese Spread, softened
• 1 Tbsp. taco seasoning mix
• 1 cup salsa
• 1 cup rinsed canned black beans
• 4 green onions, chopped
• 1 cup Kraft Double Cheddar Light Shredded Cheese
• 1 cup shredded lettuce
• 2 Tbsp. sliced black olives
• Baked tortilla chips

Details

Servings 32
Preparation time 10mins
Cooking time 70mins
Adapted from kraftcanada.com

Preparation

Step 1

BEAT cream cheese spread with mixer until creamy. Add seasoning mix; beat until well blended. Spread onto bottom of 9-inch pie plate.

LAYER all remaining ingredients except tortilla chips over cream cheese mixture.

REFRIGERATE 1 hour. Serve with chips.
kraft kitchens tipsSpecial ExtraGarnish with chopped fresh cilantro.Makeover - How We Did ItWe've taken a favourite appetizer and made it over by preparing it with black beans instead of guacamole and using Philadelphia Light Brick Cream Cheese Spread, Kraft Double Cheddar Shredded Cheese Light - Made with 2% Milk and baked tortilla chips in place of regular products. You'll save 20 calories and 4.5 grams of total fat per serving.

nutritional information serving size = 2 Tbsp. (30 mL) dip and 4 chips (7 g)per serving

Calories 70 Total fat 2.5 g Saturated fat 1.5 g Cholesterol 10 mg Sodium 200 mg Carbohydrate 9 g Dietary fibre 1 g Sugars 1 g Protein 3 g Vitamin A 2 %DV Vitamin C 2 %DV Calcium 6 %DV Iron 2
Diabetes Food Choices 1/2 Carbohydrates + 1/2 FatsNutrition BonusEnjoy a little taste of Mexico with this flavourful dip. And since it's made with better-for-you ingredients, it can fit into a healthful eating plan.