Whole-Kernel Corn Bread

By dashy_65

Ingredients

• 3 Tbs. plus 1/2 tsp. vegetable oil, divided
• 1 cup. all-purpose flour
• 1 cup. fresh corn cut from cob or frozen, thawed
• 2/3 cup. yellow cornmeal
• 1/3 cup. whole-wheat flour
• 2 Tbs. sugar
• 2 tsp. baking powder
• 1/2 tsp. salt
• 1/4 tsp. ground black pepper
• 1 cup. skim milk
• 1 egg

Details

Servings 12

Preparation

Step 1

Coat a 9-inch skillet with 1/2 tsp. of oil. Place skillet in a 425* oven for 10 mins.

Combine remaining ingredients with remaining 3 Tbs. oil in a bowl, stirring well; pour into skillet.

Bake at 425* for 25 mins. or until wooden pick inserted in center comes out clean. Cut corn bread into wedges.

Calories 140
Fat 4.4 g.