Boneless Skinless Chicken Breast Halves

By sandiB2010

Ingredients

• Hot Cooked Rice

Details

Servings 4
Adapted from easy.betterrecipes.com

Preparation

Step 1

Flatten the chicken to 1/4-inch thickness. Place flour in a large resealable plastic bag; add chicken and toss to coat.

In a large skillet, brown chicken over medium heat in oil for 3-5 minutes on each side or until juices run clear. Remove and keep warm. Drain

pineapple, reserving 1/4 cup juice. (Discard remaining juice or save for another use.)

In a small bowl, combine cornstarch and reserved juice until smooth. Gradually add to skillet. stir in the honey, teriyaki sauce and pepper.

Bring to a boil. Cook and stir for 30 seconds or until thickened. Add pineapple and chicken; heat through. Serve with rice.