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Whole- Wheat Banana Muffins

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Ingredients

  • 1 cup. all-purpose flour
  • 1 cup. whole-wheat flour
  • 1/4 cup. toasted wheat germ
  • 1 tsp. baking powder
  • 1 tsp. baking soda
  • 1/2 tsp. salt
  • 1 1/3 cups. mashed ripe banana ( about 3 large )
  • 2/3 cup. sugar
  • 1/4 cup. vegetable oil
  • 1 large egg, lightly beaten

Details

Servings 16

Preparation

Step 1

Preheat oven to 350*.

Combine first 6 ingredients in a large bowl, and make a well in center of mixture. Combine banana, sugar, oil and egg; add to flour mixture, stirring just until moist.

Divide batter evenly among 16 muffin cups coated with cooking spray.

Bake at 350* for 20 mins. Remove from pans immediately, and cool to wire rack.

Calories 148

Fat 4.4 g.

Variation:
Whole-Wheat Banana Loaf
Preheat oven to 400*. Prepare batter as directed.
Place batter in 9 x 5-inch loaf pan coated with cooking spray. Bake for 40 mins. or until the wooden pick come out clean.

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