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*HONEY-GRILLED CHICKEN BREASTS

By

Taste of Home
By: Jennifer Petersen-Murray, Utah

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*HONEY-GRILLED CHICKEN BREASTS 0 Picture

Ingredients

  • Directions:
  • 1/2 cup orange juice
  • 1/3 cup honey
  • 1/4 cup lemon juice
  • 1/4 cup reduced-sodium soy sauce
  • 2 tablespoons minced fresh gingerroot
  • 12 garlic cloves, minced
  • 1/2 teaspoon pepper
  • 1/4 teaspoon salt
  • 8 boneless skinless chicken breast halves (6 ounces each)
  • ● In a small bowl, combine the first eight ingredients.
  • ● Pour 1/2 cup marinade into a large resealable plastic bag; add chicken. Seal bag and turn to coat; refrigerate for 8 hours or overnight.
  • ● Cover and refrigerate remaining marinade.
  • ● Coat grill rack with cooking spray before starting the grill.
  • ● Drain chicken and discard marinade. Grill, covered, over medium heat for 5-7 minutes on each side or until a meat thermometer reads 170 degrees, basting frequently with reserved marinade.

Details

Servings 8

Preparation

Step 1

221 calories/serving

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