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Broccoli Stir-Fry

By

Mr. Food

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Broccoli Stir-Fry 1 Picture

Ingredients

  • 1 Tablespoon arrowroot
  • 1 teaspoon stevia
  • 1/8 teaspoon salt
  • 1/2 cup chicken broth
  • 2 Tablespoons liquid aminos
  • 1 clove garlic, minced
  • 1/4 cup coconut oil
  • 3 (10 oz. packages) frozen broccoli florets, thawed and drained.
  • or 2 (16 oz) bags fresh florets.

Details

Preparation

Step 1

Combine arrowroot, stevia, add salt.
Add chicken broth and liquid aminos, stirring until smooth; set aside.
Saute garlic in hot oil in a wok or large skillet over medium high heat
until lightly browned.
Add broccoli; cook 2 minutes, stirring constantly.
Cover and cook 2 minutes more.
Add broth mixture; cook, stirring constantly, 2 minutes or until sauce thickens.

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