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Chia Cereal

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Ingredients

  • 2 tbsp. chia seeds - ground
  • 1/2 cup old fashioned oatmeal
  • 1 tbsp. roasted unsalted sunflower seeds and pepita
  • 1/2 tsp. cinnamon
  • 1/2 tsp. ground ginger
  • packet stevia sweetener
  • pinch of salt

Details

Servings 1
Adapted from nuts.com

Preparation

Step 1

Cover with boiling water and stir (the chia tends to clump)
stir again every few minutes until it thickens - doesn't take long.

chop in a banana or some dried fruit and you have a stick to your ribs breakfast.

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