Tomato Chicken Parmesan

By á-3145

NUTRITIONAL INFO
Calories 511 cal
Total Fat 22.4 g
Cholesterol 177 mg
Sodium 1649 mg
Carbohydrates 28.9 g
Fiber 2.3 g
Protein 46 g

Ingredients

• 6 Foster Farms Boneless Skinless Breast Fillets
• Coating
• 2 eggs, beaten 1 cup grated Parmesan cheese
• 7 ounces seasoned bread crumbs
• Sauce
• 1 T vegetable oil
• 12 ounces pasta sauce
• 6 slices Monterey Jack cheese

Details

Servings 6
Preparation time 15mins
Cooking time 45mins
Adapted from fosterfarms.com

Preparation

Step 1

1. Preheat oven to 375 degrees F (190 degrees C).

2. Pour beaten eggs into a shallow dish or bowl. In another shallow dish or bowl, mix together the grated Parmesan cheese and bread crumbs. Dip chicken breasts into beaten egg, then into bread crumb mixture to coat.

3. In a large skillet, heat oil over medium high heat. Add coated chicken and saute for about 8 to 10 minutes each side, or until chicken is cooked through and juices run clear.

4. Pour tomato sauce into a lightly greased 9x13 inch baking dish. Add chicken, then place a slice of Monterey Jack cheese over each breast, and bake in the preheated oven for 20 minutes or until cheese is completely melted.