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Colorful Lemon Quinoa

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Nutrition per serving: 217 calories, 13g fat, 1g saturated fat, 5g protein, 22g carbs, 2g fiber, 2g sugar, 43mg sodium.

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Ingredients

  • 2 cups cooked quinoa
  • 10 cherry tomatoes, halved
  • 1/2 cup cucumber, seeded and diced
  • 2 tablespoons chopped cilantro
  • 1 tablespoon minced onion
  • 1/4 cup chopped hazelnuts
  • Pomegranate seeds for garnish
  • Lemon zest for garnish
  • VINAIGRETTE
  • 3 tablespoons olive oil
  • 1 tablespoon white balsamic vinegar
  • 1 teaspoon fresh lemon juice
  • 1 teaspoon lemon zest, plus additional zest for qarnish
  • Pinch salt and pepper

Details

Servings 5
Preparation time 10mins

Preparation

Step 1

1. In a large bowl, mix quinoa, tomatoes, cucumber, cilantro, onion, and hazelnuts.

2. In a small bowl, whisk vinaigrette ingredients. Pour vinaigrette over quinoa mixture and stir to coat. Garnish with lemon zest and pomegranate seeds. Serve at room temperature or cold.

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