HCG Diet (P3/4) Low Carb "Oatmeal"

By aerin8

Ingredients

• 2 cups wheat bran
• 1 1/2 cup flax meal
• 1/4 cup oat bran
• 1 cup chopped pecans
• 3 scoops vanilla protein powder
• 1 teaspoon salt

Details

Preparation time 10mins

Preparation

Step 1

Mix all ingredients and store in ziplock bag or other sealed container.

To serve: Scoop 1/3 cup cereal into a bowl and add 2/3 cup very hot water, stir well. (Adjust ratio, if necessary, to your desired consistency). After 3 minutes, stir in cream and sweetener to taste.

Variation: Add 3 Tblsp. Hershey's unsweetened cocoa to mixture, or add 1/2 tsp. when serving.