Almond-Tofu Veggie Burgers

Almond-Tofu Veggie Burgers
Almond-Tofu Veggie Burgers

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 2

    cloves, garlic peeled

  • 1

    (2-inch) piece fresh ginger peeled and cut into chunks

  • 1/4

    c roller oats

  • 1/2

    c dr- toasted almonds

  • 1/4

    t salt

  • 10

    oz extra-firm tofu ( not silken) drained

  • 1

    egg

  • 1

    T tamari

  • 2

    t toasted sesame oil

  • 2

    T rice vinegar divided

  • 1

    T extra-virgin olive oil

  • 1/2

    green onions, white and light green parts, thinly sliced

  • 1/4

    c cornmeal

Directions

Preheat oven to 425 degree. Lightly oil a 9 X 13 inch baking dish . Place garlic and ginger in food processor; process until very finely chopped. Transfer to a small bowl. Wipe out food processor until dry; then add oats and grind finely. Add almonds and pulse until finely chopped . Add salt, tofu, egg, tamari, sesame oil and 1 T rice vinegar; puree until smooth, scraping down sides as needed. Mixture will be quite thick. Place a large skillet over medium hight hear. Add olive oil: once hot, add onion and saute 3 minutes. Add garlic, ginger & carrot; saute 2 minutes. add green onions and remaining 1 T rice vinegar: cook 1 minute more, scraping up browned bits. Add carrot mixture to tofu mixture in food processor: pulse until just combined. Season wtih salt and pepper. Place cornmeal in a swallow dish. With lightly oiled hands, form tofu and veggies mixture into lg patties about 1/2 inch thick: coat in cornmeal (patties may fall apart a bit during cornmeal coating: if this occurs, just pat them back together) Place in baking dish, set on bottom rack & bake 5 minutes. Swithch to broiler and broil 3 minutes; flip and broil 3 minutes more, until lightly browned and firm/

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