Barbecued Edamame ***

By Gigirox

Great snack from the "Flat Belly Diet" web site. A single serving is 321 calories.

Ingredients

• 4 cups frozen or fresh edamame
• 1 T olive oil
• 1/2 ts chili powder
• 1/2 ts cumin
• 1/8 ts ground red pepper
• 1/2 ts salt

Details

Servings 4

Preparation

Step 1

1. Bring a large pot of water to a boil over high heat. Add the edamame and cook for about 5 min or until bright green. Drain.

2. Heat the oil in a lg nonstick skillet over med-high heat. Add the chili powder, cumin, and red pepper and cook for 30-sec or until fragrant. Add the edamame and cook, tossing, for about 1 min or until hot and well coated. Add the salt and remove from the heat. Transfer to a bowl and serve warm or at room temperature.