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Caramelized Corn Sauté

By

Jill Melton, Cooking Light

APRIL 2000

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Ingredients

  • 1 teaspoon butter or stick margarine
  • 6 cups fresh corn kernels (about 5 ears)
  • 1/2 cup chopped green onions
  • 1/2 cup chopped red bell pepper
  • 1/2 cup half-and-half
  • 1/2 teaspoon salt
  • 1/8 teaspoon black pepper

Details

Servings 6
Adapted from myrecipes.com

Preparation

Step 1

Heat butter in a large nonstick skillet over medium-high heat. Add corn, onions, and bell pepper; cook 10 minutes or until lightly browned, stirring frequently. Stir in half-and-half, salt, and black pepper; cook 2 minutes.

170 cal, 4.8g fat, 5.8g protein, 31.5g carbs, 235mg sodium

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