Acai Smoothie Bowls

By blum099

calories : 148
fat 3.5
chol. 0
sodium. 165
potassium. 458
carb. 28
dietary fiber 4
sugar 14
Protein 2.2

Ingredients

• 1/2 cup milk of choice
• 1/2 cup canned coconut milk or more milk of choice
• 1/4 tsp pure vanilla extract
• tiny pinch salt (to bring out the sweetness)
• 1 overripe frozen banana OR 3/4 cup Thai coconut meat
• 1 tbsp acai powder (found at Whole Foods or online)
• sweetener of choice, as desired

Details

Adapted from chocolatecoveredkatie.com

Preparation

Step 1

To make: Blend all ingredients together until smooth. Pour into a bowl and top with your favorite granola, shredded coconut, and/or fresh berries. **Note: The acai bowls will be much richer if you opt for the canned coconut milk, but lower in fat and calories if you use 1 cup milk of choice (such as almond milk), so choose whichever option best fits your dietary needs. Feel free to double or triple the recipe for multiple servings.