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Mediterranean Chopped Salad

By

Patsy Jamieson, Cooking Light

MAY 2000

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Ingredients

  • 1 cup diced tomato
  • 1/2 cup diced peeled English cucumber
  • 2 tablespoons chopped green onions
  • 2 tablespoons chopped fresh cilantro
  • 2 teaspoons minced seeded jalapeño pepper
  • 2 teaspoons fresh lemon juice
  • 2 teaspoons olive oil
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper

Details

Servings 4
Adapted from myrecipes.com

Preparation

Step 1

Combine all ingredients in a medium bowl; toss gently. Let stand for up to 2 hours.

34 cal, 2.5g fat, 3.3g carb, 153mg sodium

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