Chicken Flautas

By pamdabear3383

Ingredients

• 1 cup shredded cooked chicken breast
• 1 cup shredded low-fat jack cheese
• 4 7" soft flour tortillas
• 1/2 cup pico de gallo

Details

Servings 4

Preparation

Step 1

1. Preheat oven to 425 F and coat a baking sheet with cooking spray.

2. Place a fourth of the chicken and cheese in each tortilla. Wrap as you would a burrito, tucking the ends inside as you wrap and placing them so the edge of the tortilla is face-down on the baking sheet.

3. Bake until tortilla browns (about 10 min)

4. Place flautas on plate and top with pico de gallo.

Nutrition info:
280 Calories
10 g fat
4.9 g sat fat
23 g carbs
631 mg sodium
2 g fiber
22 g protein