Pork Hungarian Goulash

By slowcooker15

Ingredients

• Hands On: 28 Minutes
• Total: 1 Hour, 28 Minutes
• Calories: 476
• Fat: 11.3g
• Saturated fat: 5g
• Monounsaturated fat: 2.2g
• Polyunsaturated fat: 0.9g
• Protein: 35g
• Carbohydrate: 56.1g
• Fiber: 5.4g
• Cholesterol: 154mg
• Iron: 3.9mg
• Sodium: 626mg
• Calcium: 69mg
• Ingredients
• 1 garlic clove, crushed
• 1 teaspoon kosher salt, divided
• 1/4 teaspoon caraway seeds, crushed
• 1/4 teaspoon black pepper, divided
• Cooking spray
• 1 (1-pound) pork tenderloin, cut into 1-inch pieces
• 2 cups coarsely chopped onion $
• 2-3 bacon slices, finely chopped $
• 1 1/2 cups water, divided
• 1 can roasted tomatoes diced$
• 1 tablespoon paprika
• 3/4 cup beer $
• 1/8 teaspoon crushed red pepper
• 1 tsp ancho peppers
• 1 1/2 tablespoons all-purpose flour $
• 8 ounces uncooked egg noodles
• 1 tablespoon butter $
• 3 tablespoons sour cream
• Chopped parsley (optional)

Details

Servings 4
Adapted from myrecipes.com

Preparation

Step 1

. Place garlic in a small bowl; mash with the back of a spoon to form a paste. Add 1/4 teaspoon salt, caraway seeds, and 1/8 teaspoon black pepper.
2. Heat a large Dutch oven over high heat. Coat pan with cooking spray. Combine 1/4 teaspoon salt, remaining 1/8 teaspoon black pepper, and pork in a medium bowl; toss. Add pork to pan; sauté 6 minutes, browning on all sides. Remove pork from pan.
3. Reduce heat to medium-high; return pan to heat. Add onion and bacon; sauté 7 minutes or until bacon is done, stirring frequently. Stir in garlic mixture; cook for 1 minute, stirring constantly. Add 1 1/2 cups water, tomato, paprika, and beer & pork; bring to a boil. Reduce heat, and simmer 30 minutes, stirring occasionally. Stir in red pepper and chiles; simmer 15 minutes. stirring occasionally. Combine remaining 1/4 cup water and flour in a small bowl; stir with a whisk. Stir flour mixture and remaining 1/2 teaspoon salt into pork mixture. Bring to a boil; cook 1 minute, stirring constantly.
4. Cook noodles according to package directions, omitting salt and fat. Combine noodles and butter in a medium bowl, stirring until butter melts. Place 1 cup noodles in each of 4 shallow bowls; top with 1 cup pork mixture. Top each serving with about 2 teaspoons sour cream. Garnish with parsley, if desired.