Asian Vegetable Stir Fry

By bklynmommy

Ingredients

• 1 Tablespoon sesame oil
• 1 Tablespoon water
• 1 cup broccoli florets
• 1/2 large red bell pepper, sliced into strips
• 1 clove garlic, minced
• 1 teaspoon fresh ginger, minced
• 3/4 cup julienned carrots
• 6 fresh shiitake mushrooms, sliced into slivers
• 1/3 cup cashews
• 1 cup bok choy or Napa cabbage, shredded
• 3 Tablespoons fat free chicken broth (Vegans- use Veg broth instead)
• 3 Tablespoons low-sodium soy sauce
• 1 Tablespoon cornstarch

Details

Adapted from recipegirl.com

Preparation

Step 1

1. In a large skillet or wok, combine oil, water, broccoli, bell pepper, garlic and ginger. Cook on medium heat for 1 minute. Add carrots, mushrooms, cashews and cabbage and stir fry for 2 minutes.

2. Whisk together broth, soy sauce and cornstarch; add to vegetable mixture and stir fry for 2 minutes.

3. Serve alone or over rice or noodles.