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Fennel Soup with Almond-Mint Topping

By

Tiffany Vickers Davis, Cooking Light

MAY 2014

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Rate this recipe 4.4/5 (8 Votes)
Fennel Soup with Almond-Mint Topping 1 Picture

Ingredients

  • 5 teaspoons olive oil, divided
  • 3 cups sliced fennel bulb
  • 1 cup chopped onion
  • 3 garlic cloves, minced
  • 1/2 teaspoon kosher salt, divided
  • 2 1/2 cups water
  • 1/2 teaspoon white wine vinegar
  • 1 (15-ounce) can cannellini beans, rinsed and drained
  • 1/2 cup sliced almonds, toasted
  • 3 tablespoons small fresh mint leaves
  • 1 teaspoon lemon rind strips
  • 1 ounce vegetarian Parmesan cheese, finely shredded (about 1/4 cup)

Details

Servings 4
Adapted from myrecipes.com

Preparation

Step 1

1. Heat a Dutch oven over medium heat. Add 1 tablespoon oil; swirl to coat. Add fennel, onion, garlic, and 1/4 teaspoon salt; cook 1 minute. Reduce heat to medium-low, cover, and cook 6 minutes or until crisp-tender (do not brown), stirring occasionally.

2. Add remaining 1/4 teaspoon salt, 2 1/2 cups water, vinegar, and beans. Bring to a boil; cover, reduce heat, and simmer 10 minutes. Place half of mixture in a blender. Remove center piece of blender lid (to allow steam to escape); secure blender lid on blender. Place a clean towel over opening in blender lid (to avoid splatters). Blend until smooth. Pour into a large bowl. Repeat procedure with remaining mixture.

3. Combine almonds, mint, rind, and cheese. Divide soup among 4 bowls; top with almond mixture. Drizzle with remaining 2 teaspoons oil.

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