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Portobello Mushroom

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calories per serviing 539

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Ingredients

  • 4 Portobello Mushroom, stemmed, gills removed
  • 2 Tablespoons Olive Oil
  • 1 5oz can albacore tuna packed in water, drained
  • 1 celery stalk, finely chopped
  • 1/2 cup finely copped fesh flat-leaf parsley
  • 2 Tablespoons fresh lemon juice
  • salt & pepper
  • 4 deli thin slices low fat swiss cheese
  • 4 slices tomoatoes
  • 1/2 cup mixed baby greens

Details

Servings 2

Preparation

Step 1

1. Preheat the broiler. Brush the mushrooms with 1 tablespoon oil. Transfer to a rimmed baking sheet and broil, turning once until softened and cooked through about 10 minutes.
2. While the mushrooms are cooking, in a bowl, combine tuna, clery, parsley, lemon joice, 1/ teaspooon salt, 1/4 teaspoon pepper and remaingin tablespoon oil.
3. Remove the mushrooms from the oven. divide tuna mixture among mushrooms and spread evenly in caps. Top each with a slice of cheese, and broil until cheese melts, about 2 minutes. Top each mushroom with a tomoato slice and 2 tablespoons greens and serve immediately.

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