Whole Wheat Waffles

By tinathorn

Ingredients

• ... Note: Use 3/4 cup (150 g) of wheat berries in place of whole wheat flour. Grind berries into flour using a Vitamix Dry Blade container for 1 minute on High prior to using in recipe.
• Ingredients
• 1 cup (120 g) whole wheat flour
• 1 cup (125 g) all-purpose flour
• 1 tablespoon baking powder
• 1 teaspoon salt
• 2 cups (480 ml) soy milk or low fat milk
• 2 large eggs, beaten or 1/2 cup (120 ml) egg substitute
• 2 tablespoons (30 ml) sugar or honey
• 4 ounces (110 g) soft tofu

Details

Servings 8
Adapted from facebook.com

Preparation

Step 1

Directions
1. Combine flours, baking powder and salt in a medium-size mixing bowl. Set aside.
2. Place milk, eggs, sugar and tofu into the Vitamix container in the order listed and secure lid. Select Variable 1.
3. Turn machine on and slowly increase speed to Variable 10, then to High.
4. Blend for 20 seconds.
5. Reduce speed to Variable 4 and remove the lid plug.
6. Add the flour mixture slowly through the lid plug opening and blend an additional 10 seconds until incorporated.
7. Let batter sit 5 – 10 minutes before cooking to yield best texture and flavor.