Asparagus, Roasted

By RoketJSquerl

Roasted asparagus is a staple in our house. Healthy, easy-to-prepare and delicious, it pairs perfectly with just about any meat or fish entree. If you are looking for a fool-proof recipe, this is as close as they come. The asparagus will emerge tender and flavorful every time.

Ingredients

• 1 bunch of asparagus, washed and ends trimmed
• 1 Tablespoon extra-virgin olive oil
• 1/2 teaspoon Kosher salt
• 1/4 teaspoon freshly ground black pepper

Details

Adapted from diabetesdaily.com

Preparation

Step 1

Heat your oven to 400 degrees F. Place the asparagus on a foil lined baking sheet and toss with the olive oil and salt and pepper. Roast in the oven until just tender, about 10-15 minutes, depending on the thickness of the asparagus.

Servings: 4

Amount Per Serving

Calories: 42
Carbohydrates: 3g
Fiber: 1g
Sugars: 1g
Total Fat: 3g
Saturated: 0g
Trans: 0g
Sodium: 150mg
Protein: 1g