Rate this recipe
0/5
(0 Votes)
0 Picture
Ingredients
- Seasoning:
- 3/4 tsp. salt
- 1/4 tsp. black pepper
- 1/4 tsp. cayenne
- 1/8 tsp. paprika
- 1/2 tsp. garlic powder
- 1/4 tsp. onion powder
- 1/4 tsp. thyme
- 1/4 tsp. dried parsley
- 6 boneless skinless chicken breasts (I just use whatever chicken I want to make--drumsticks work well)
- 2 tbsp. butter
- 1 tbsp. olive oil
- 2 tsp. garlic powder
- 3 tbsp. lime juice
Details
Servings 6
Adapted from forum.lowcarber.org
Preparation
Step 1
Directions: Mix spices, dredge chicken in mixture to coat. Heat butter and oil in a skillet over medium heat. Saute chicken until golden brown (it gets pretty dark brown if you use chicken with skin on), about 6 minutes each side. Sprinkle with remaining garlic powder and lime juice (it'll get pretty pungent and then thicken up nicely), cook 5 minutes more, stirring frequently to coat evenly with sauce. Serve.
Counts for the recipe as it's given (boneless, skinless chicken, etc.), divided into 6 servings:
Review this recipe