Orange-Glazed Salmon

By nurseliz

Ingredients

• Ingredients
• 2 tablespoons Cajun seasoning
• 1 teaspoon brown sugar
• 4 salmon fillets (6 ounces each), skin removed
• 1/2 cup orange marmalade
• 1/4 cup lime juice

Details

Cooking time 20mins

Preparation

Step 1

Directions

Combine Cajun seasoning and brown sugar; rub over fillets. In a large nonstick skillet coated with cooking spray, cook fillets over medium heat for 3-4 minutes on each side or until fish flakes easily with a fork. Add marmalade and lime juice to the skillet; heat through. Yield: 4 servings.

Nutritional Facts 1 fillet equals 418 calories, 18 g fat (4 g saturated fat), 100 mg cholesterol, 933 mg sodium, 29 g carbohydrate, trace fiber, 34 g protein.