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Ingredients
- BLUEBERRY ORANGE SAUCE:
- Ingredients
- 1-1/2 cups fresh or frozen blueberries
- 3 tablespoons sugar, divided
- 8 slices Italian bread (1-1/4 inches thick)
- 4 eggs, lightly beaten
- 1/2 cup orange juice
- 1 teaspoon grated orange peel
- Dash salt
- 3 tablespoons sugar
- 1 tablespoon cornstarch
- 1/8 teaspoon salt
- 1/4 cup orange juice
- 1/4 cup water
- 1-1/2 cups orange segments
- 1 cup fresh or frozen blueberries
- 1/3 cup sliced almonds
Details
Preparation time 35mins
Cooking time 50mins
Preparation
Step 1
Directions
In a small bowl, combine blueberries and 2 tablespoons sugar. Cut a pocket in the side of each slice of bread. Fill each pocket with about 3 tablespoons berry mixture.
In a shallow bowl, whisk the eggs, orange juice, orange peel, salt and remaining sugar. Carefully dip both sides of bread in egg mixture (do not squeeze out filling). Place in a greased 15-in. x 10-in. x 1-in. baking pan. Bake at 400° for 7-1/2 minutes on each side; turning gently.
Meanwhile, in a small saucepan, combine the sugar, cornstarch and salt. Gently whisk in orange juice and water until smooth. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Reduce heat; stir in oranges and blueberries. Cook for 5 minutes or until heated through. Serve with French toast; sprinkle with almonds. Yield: 8 servings.
Nutritional Facts 1 piece with 1/4 cup sauce equals 167 calories, 5 g fat (1 g saturated fat), 106 mg cholesterol, 118 mg sodium, 27 g carbohydrate, 3 g fiber, 5 g protein. Diabetic Exchanges: 1-1/2 starch, 1 fat, 1/2 frui
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