Zucchini Pancakes

By nurseliz

comfort food diet

weight watchers points 2

Ingredients

• Ingredients
• 1-1/2 cups shredded zucchini
• 2 tablespoons biscuit/baking mix
• 3 tablespoons grated Parmesan cheese
• Dash pepper
• 1 egg, lightly beaten
• 1 tablespoon canola oil

Details

Cooking time 20mins

Preparation

Step 1

Directions

In a sieve or colander, drain the zucchini, squeezing to remove excess liquid. Pat dry; set aside. In a small bowl, combine the baking mix, cheese and pepper. Stir in egg until blended. Add the zucchini; toss to coat.
In a large skillet, heat oil over medium heat; drop 1/4 cupfuls of batter into skillet; press lightly to flatten. Fry for 2 minutes on each side or until golden brown. Drain on paper towels. Yield: 4 servings.

Nutritional Facts 1 pancake equals 88 calories, 6 g fat (2 g saturated fat), 56 mg cholesterol, 134 mg sodium, 4 g carbohydrate, 1 g fiber, 4 g protein.