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Baked Paleo Encrusted Chicken

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Ingredients

  • 1/2 - 1 Cup of Almond Meal
  • 2 Tsp Salt
  • 3/4 Tbs Ground Cayenne Pepper
  • 1-2 Tsp Ground Mustard
  • 2 Eggs
  • 4 Boneless Skinless Chicken Breasts
  • Play with spices. last time i added curry powder and it rocked also cumin as well is excellent

Details

Servings 4

Preparation

Step 1

Preheat oven to 350 degrees. Line shallow roasting pans with aluminum foil. Coat with nonstick vegetable oil cooking spray. Mix together almond flower, salt, cayenne pepper, and ground mustard in large bowl. Lighlty beat eggs in another shallow dish. Dip each breast in egg, roll in crumb mixture to coat. Place on prepared pan. Lightly coat chicken with nonstick vegetable oil cooking spray. Bake for 25-35 minutes depending on size of chx breast

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